How to make Avocado oil
Today we will discuss on how to make Avocado oil.
Before I continue please don’t forget to follow my new pageKing’s kitchen and recipe for more recipes
Only ripe pear.
Cut from the middle and remove the avocado seed in the center.
Peel off the avocado skin, put in a bowl smash smoothly or blend it,
After smashing or blending it, pour in a round plate or tray, spread it well on the tray.
Sundry it for 3 days or use oven In a very low heat,
After drying it, scrape it from the tray and put it in a sieve net and squeeze out all the oil.
After squeezing out the oil, sieve the oil for some times to avoid any dirty particles
Uses of Avocado Oil
Apply on our skin
For hair growth
Benefits Of Avocado oil
It improves heart health
It benefits your skin (smooth skin)
It reduces cholesterol
Rich in oleic acid
Seriously it can be little stressful doing the drying process but you have to be patient
To achieve something good consume time
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