How to make Avocado oil
Today we will discuss on how to make Avocado oil.
Before I continue please don’t forget to follow my new pageKing’s kitchen and recipe for more recipes
Ok
Ingredients:
Only ripe pear.
Procedure
Step1
Cut from the middle and remove the avocado seed in the center.
Step2
Peel off the avocado skin, put in a bowl smash smoothly or blend it,
Step3
After smashing or blending it, pour in a round plate or tray, spread it well on the tray.
Step4
Sundry it for 3 days or use oven In a very low heat,
Step5
After drying it, scrape it from the tray and put it in a sieve net and squeeze out all the oil.
Step6
After squeezing out the oil, sieve the oil for some times to avoid any dirty particles
Uses of Avocado Oil
For cooking
Apply on our skin
For hair growth
Benefits Of Avocado oil
It improves heart health
It benefits your skin (smooth skin)
It reduces cholesterol
Rich in oleic acid
Seriously it can be little stressful doing the drying process but you have to be patient
To achieve something good consume time
Be the first to comment