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Offer to take on some of the household chores or errands to give her a break. This could include things like grocery shopping, cleaning, or cooking dinner.
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Ask her what she needs. Sometimes the best thing you can do is simply ask how you can help and then follow through with whatever she asks for.
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Encourage her to take care of herself. This might include suggesting that she take a warm bath or go for a walk to clear her mind and relax.
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Offer to watch the kids so she can have some alone time or a chance to rest.
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Show her appreciation and support. A little bit of appreciation and encouragement can go a long way in helping a tired mom feel better.
Remember, it’s important to be sensitive to the needs and feelings of the tired mom and to approach the situation with kindness and compassion.
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