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Assemble the breast pump and flanges: Follow the manufacturer’s instructions to assemble the breast pump and flanges. Make sure that all parts are securely in place and working properly.
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Put on the hands-free pumping bra: Put on the hands-free pumping bra according to the manufacturer’s instructions. Make sure that the bra fits properly and is comfortable.
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Position the flanges: Position the breast pump flanges over your breasts, making sure that the openings are correctly aligned with your nipples. The flanges should be snug but not too tight.
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Adjust the suction and speed: Adjust the suction and speed of the breast pump according to your preference and comfort level. Some women find it helpful to start with a lower suction and gradually increase it as their milk starts to flow.
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Pump until the flow slows down: Pump until the flow of milk slows down significantly, or for at least 15-20 minutes. It’s important to continue pumping until the flow slows down to ensure that you are expressing enough milk to meet your baby’s needs.
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Disassemble and clean the breast pump: When you are finished pumping, disassemble the breast pump according to the manufacturer’s instructions and clean all parts thoroughly.
By following these steps, you should be able to properly use a breast pump with a hands-free pumping bra.
It’s important to follow the manufacturer’s instructions and to clean the breast pump and flanges thoroughly after each use to ensure that they are safe and effective.
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