Childhood trauma can have a lasting impact on a person’s life, and can affect their relationships, mental health, and overall well-being. Adults who experienced trauma as children may exhibit a range of symptoms, such as anxiety, depression, and post-traumatic stress disorder (PTSD).

Symptoms of PTSD can include:

• Flashbacks or nightmares about the traumatic event
• Avoiding things that remind the person of the traumatic event
• Negative changes in thoughts and feelings
• Feeling constantly on guard or being easily startled
• Hyperarousal (feeling on edge)

Other symptoms of PTSD can include:

• Depression
• Anxiety
• Suicidal thoughts
• Substance abuse
• Self-destructive behaviors

Adults who experienced childhood trauma may also exhibit other symptoms, such as:

• Relationship problems
• Difficulty managing emotions
• Poor self-esteem or self-worth
• Substance abuse
• Physical health problems

If you are an adult who experienced childhood trauma and are experiencing symptoms, it is important to seek help from a mental health professional. A therapist or counselor can provide specialized support and treatment to help you heal from the trauma and to manage any symptoms you may be experiencing.