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Provide a stimulating environment: Create an environment that is rich in sensory experiences, such as toys that make noise, objects of different shapes and textures, and books with colorful pictures. Encourage your baby to explore and play in this environment.
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Talk to your baby: Talking to your baby helps to develop their language skills and improve their cognitive development. You can read to your baby, sing nursery rhymes, and describe what you are doing as you go about your daily routine.
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Encourage physical activity: Physical activity is important for overall health and can also support brain development. Encourage your baby to move and explore their environment through activities like tummy time, crawling, and walking.
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Provide a healthy diet: A healthy diet is important for overall health and can also support brain development. Offer your baby a variety of nutritious foods, including breast milk or formula, fruits, vegetables, whole grains, and proteins.
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Bond with your baby: Building strong emotional bonds with your baby through activities like cuddling, playing, and responding to their needs can support their cognitive development and overall well-being.
It’s important to keep in mind that every baby is different and will develop at their own pace.
It’s also important to consult with your pediatrician for personalized advice on supporting your baby’s cognitive development and brain health.
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