Avoid smoking and drinking alcohol. Smoking and alcohol can both be harmful to a developing baby and can increase the risk of complications during pregnancy.
Avoid certain medications. Some medications can be harmful to a developing baby, so it’s important to talk to your doctor about any medications you are taking and whether they are safe to use during pregnancy.
Avoid certain foods. Some foods can be harmful to a developing baby and should be avoided during pregnancy. This includes raw or undercooked meat, fish, and eggs, as well as certain types of cheese and deli meats.
Avoid certain activities. Some activities, such as contact sports and activities with a high risk of falling, can be dangerous during pregnancy. It’s important to talk to your doctor about which activities are safe for you to do during pregnancy.
Overall, it’s important to be mindful of your health and the health of your developing baby during pregnancy, and to talk to your doctor about any concerns you may have.
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