There are some natural methods that may help encourage labor to begin naturally when the time is right.
Here are some of them:
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Walking: Walking can help get the baby into the correct position for delivery, and the movement can also stimulate the uterus and encourage labor to start.
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Nipple stimulation: This can release oxytocin, which is a hormone that can help trigger contractions.
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Acupuncture or acupressure: Some studies suggest that these techniques may help stimulate labor by targeting specific pressure points.
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Spicy food: Eating spicy foods may help stimulate the digestive system, which can in turn stimulate the uterus.
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Sex: Sexual intercourse can help stimulate the cervix and release oxytocin, which can help bring on contractions.
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