SIDS prevention

SIDS prevention

Sudden infant death syndrome (SIDS) is the sudden, unexplained death of an infant under the age of one. 

While the exact cause of SIDS is unknown, there are certain steps that parents and caregivers can take to reduce the risk of SIDS and ensure the safety of their infants.

Here are some steps you can take to help prevent SIDS:

1. Place your infant on their back to sleep: The American Academy of Pediatrics recommends placing infants on their backs to sleep, as this position has been shown to be the safest and most effective in reducing the risk of SIDS.

2. Use a firm and flat sleep surface: Babies should be placed on a firm and flat sleep surface, such as a crib or bassinet, rather than on a soft surface like a sofa or waterbed.

3. Keep the sleep environment smoke-free: It is important to keep the sleep environment smoke-free, as exposure to tobacco smoke has been linked to an increased risk of SIDS.

4. Use a safety-approved crib: It is important to use a safety-approved crib that meets current safety standards, and to follow all manufacturer’s instructions for proper use.

5. Avoid over-bundling or overheating: It is important to keep the sleep environment at a comfortable temperature and to avoid over-bundling or overheating your baby.

6. Avoid placing objects in the crib: It is important to keep the sleep environment free of loose bedding and other objects, as these can increase the risk of SIDS.

By following these safe sleep practices, you can help reduce the risk of SIDS and ensure the safety of your infant. 

If you have any concerns or questions about SIDS prevention, it is important to speak with a healthcare professional for guidance and support.