Supplements to help child gain weight

Supplements to help child gain weight
If your child is underweight and you are looking for ways to help them gain weight, there are a few things you can try. 

First, make sure that your child is eating a balanced diet that includes plenty of protein, healthy fats, fruits, vegetables, and whole grains. 

You can also try increasing their caloric intake by adding healthy, calorie-dense snacks to their diet, such as nut butters, avocado, yogurt, and cheese. 

Additionally, you can encourage your child to be physically active, as regular exercise can help boost their appetite and metabolism. 

It’s also important to consult with a healthcare provider, who can provide personalized advice and recommend any necessary supplements.

Be the first to comment

Leave a Reply

Your email address will not be published.